Tuesdays, Feb 6, 13, 20, 27 starting at 7 pm
Come join us to unite in the magic of music making and singing.
The intention is to gather to share songs and connect. To open our hearts and our voices while exploring different songs and ways to co-create together.
Bring a hand-drum, drum, shaker, guitar or just your being to be part of the creative process of music making.
The circle will be open if there are songs that sing with your heart that you want to share.
The song circle will be facilitated by Diego. He is an avid musician who loves to give an opportunity to everyone to be part of the process of creating music.
All are welcome.
Friday February 9th 6:45pm-9pm
Somatic Sound Journey
Facilitated by Lex Venn
Come nourish your body & bathe in the power of sound. This will be a longer sound journey that involves some gentle breathing practices to start, somatic practices, and very easy gentle movement. Come relish in the sounds of 7 crystal bowls, chimes, shrunk box, and more.
Sound frequency has a deep effect on the body on a cellular level, and has the capacity to shift your brain wave state. When we are able to rest into a deep state of relaxation we are able to give our beings an opportunity to heal on a profound level.
Please contact email@example.com if you have any questions.
You can sign up here:
Investment is $55/ person.
About your facilitator:
Lex is a holistic & integrative practitioner. She is a registered therapeutic counsellor, somatic therapist, certified 500hr yoga teacher, meditation teacher, breathwork therapist, sound practitioner & bodyworker. She has been facilitating groups for over 11 years, and also runs her own private practice online & in Victoria BC. In her sound baths she uses 7 quartz crystal bowls, a shruti box & other various instruments. She intermingles & weaves all her various teachings together into her offerings, and brings a grounded & playful approach to her teaching style. She is trauma trained, and is very intentional about the way she creates containers for people to explore their inner healer in.
Friday February 23rd 2024, 7:00 – 9:00pm
Warm Vibes & Bright Energies: A Women’s Night to Sense Joy Within
Facilitated by Carolyn Adams
Warm Vibes & Bright Energies is a quarterly event to bring curious and open women together for an evening of community and exploration. This gathering provides a welcoming space to practice sensing energy without pressure or expectations.
After warming up our sensitivity to energy while sipping hot tea, we will connect with our joy and familiarize ourselves with how it feels in our own body. To further express our experience of joy, we will use a simple practice of body mapping; a creative exercise that pairs beautifully with energy work. Our exploration of joyful energy builds toward the evening’s final opportunity to connect within and notice shifts in the body; Enjoy a group reiki healing from a certified reiki master and embrace the soothing flow of healing energy.
If you have any questions, please do not hesitate to contact me at firstname.lastname@example.org or follow me on Instagram @inbodyinpowerreiki.
Tickets are $30. For more event information and to register, please visit:
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February 24th 2024 from 11 am to 5 pm
Systemic&Famiy Constellations facilitated by Ekaterina Kosorukova
This 6-hours Systemic Constellations Circle is an open Circle for individuals & couples and open to constellate on any subject.
Full details+Registration: https://vitalitylink.com/systemic-constellation-circle/
Saturday, February 24, 6:15 pm
VAGUS VITALITY Year of the Wood Dragon Full Moon Nervous System Reset: CIRCLE, DANCE, SOUND-BATH w. ACUPUNCTURE
Pause, open, release, & receive. Howling at the moon is welcome too! We can’t wait to share another full moon ecstatic dance, sound-bath, acupuncture collaboration with you, celebrating the Year of the Wood Dragon! Join us Sat. Feb. 24, 6:15-8:45pm, in the round, skylit sanctuary at 111 Superior St. in James Bay. ? We’ll gather in circle, practice a parasympathetic nervous system strategy, then share a healing & releasing ecstatic dance wave, ending in an hour-long sound bath with acupuncture. You can listen on the indoor speaker system or wear our silent disco headsets and control your own volume (with the added option of dancing indoors in the sanctuary & outdoors at Fisherman’s Wharf!)
RESERVE A SPOT by e-transfer to: email@example.com or on Eventbrite: https://www.eventbrite.ca/o/silent-dj-victoria-31599471691
$30 -a few Early bird tickets until Wed. Feb. 21 or until they are all claimed
$35- Advance tickets
$40- At the door
BRING: Lots of water, cool & warm layers, yoga mat, blanket, pillows, bolster if you can. There are a few available at the venue. (& we’d love, for any who can, to bring salt lamps to help co-create our space. We invite you to bring an object from nature, or something that has special meaning in this cycle, to add to our altar.
Looking forward to circling, howling, moving, & sharing an acu-soundbath with you all. ?
Love, Mary from (circle & dance), Nicole (acupuncture) & Alyria (sound bath)
Sunday, January 14, 2:00 – 6:00 pm
Subtle Energy Healing – Yellow Room (Use the St. Lawrence Street entrance.)
The how and why of managing and cleansing your energy field with tools you can use for yourself and your friends. Let’s take a look at grounding, aura cleanse, chakra balance, aka cords and cellular memory.
- What are Aka cords? Why dissolve them, and how?
- Easy techniques to cleanse your aura
- Chakra balance with Metatron’s Cube
- Cellular Memory release of dark or heavy energy
- How to combine these simple and powerful techniques to shift your experience of the world
Bonnie has had an interest in spirituality, metaphysics and all things unseen for as long as she can remember and has been actively studying in these fields for over 30 years. She has been working as an energy healer, spiritual coach, intuitive and channel for over 16 years and has worked with thousands of clients and students offering private sessions as well as teaching multi-day classes about intuition, energy healing and channelling.
She developed and teaches the multi-day Soul Alignment class which is dedicated to deepening your understanding of intuition and clearing energy. This Subtle Energy class is a peek into some of her favourite topics which will give you the tools and confidence to manage your own energy and even help others to manage theirs.
$65 per class or $165 for all three afternoons (save $10/class).
To register send an email to firstname.lastname@example.org with the class name in the subject.
Saturday, January 27, 2:00 pm
Lighting the Heart: An Afternoon of Poetry, Story and Song.
This event is a launch of new books by Chris Bullock and Barry Hunt, supported by guest presenters Kay Stewart, Edward Butterworth and Louisa Fiander, with songs by John Taylor, Jennifer Sagar and other musicians. Image and design kindly supplied by Frances Litman..
Looking forward to seeing you!
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