LIFE FORCE with Tracey Cook

Mondays 5:30 – 7:00 pm Jan 20 – March 9 (7 sessions) AND April 6 – June 15 (9 sessions) *no practice on statutory holiday Mondays

Yoga meets other traditions of Energy Systems Healing in this practice which combines flowing movement, breath, visualization, meditation, sound, and… some mystical adventures. All in one package, for . . . → Read More: LIFE FORCE with Tracey Cook