Mondays 5:30 – 7:00 pm Jan 20 – March 9 (7 sessions) AND April 6 – June 15 (9 sessions) *no practice on statutory holiday Mondays

Yoga meets other traditions of Energy Systems Healing in this practice which combines flowing movement, breath, visualization, meditation, sound, and… some mystical adventures.  All in one package, for any body.

Based on the understanding that energy will not to move in response to bullying or coercion, we meet ourselves with tender love and patience, a wink and a smile, and our own healing hands.  We shift out of limited thinking.  We awaken our energies.  We become our own healer.  We greet our Life Force.

For we have not come here to… confine our wondrous spirits.  But to experience ever and ever more deeply our divine courage, freedom, and light.  Hafiz

By pre-registration only.  Contact Tracey at

Sliding scale payments: Session 1 $105 – $140 Session 2: $135 – $180